There’s nothing I dread more in the summer than turning on the oven. The moment I feel that wave of heat blast from the kitchen, I immediately question all of my life choices. It’s already 90+ degrees outside, and the last thing I want is to make the house even hotter.

Sound familiar? That’s exactly why I started experimenting with no-cook dinners—and not just any no-cook meals. I’m talking easy, healthy, and kid-approved dinners that keep everyone happy without breaking a sweat (literally).

These meals have saved my sanity during summer evenings. I can whip them up in minutes, they don’t require any fancy ingredients, and my little one doesn’t even realize they’re healthy. Plus, no oven = less energy = more sustainable living, which is always a win in my book.

If you're in the same boat—hot, tired, and trying to feed your family without resorting to takeout every night—I've got you. Here are my favorite no-cook summer dinners that will keep everyone cool, full, and satisfied.