So lets jump right in. I'm gonna start off with some wellness herbs to stock up now that we are in the thick of flu season and covid is still running rampid out here in these streets. I use my herbs to make infusions and tinctures. These herbs are pretty easy to find. Some you can get in local grocery stores. I would usually prefer online small shops that offer loose tea blends or dried herbs that I can mix myself. Or your local apothecary.