Welcome to your favorite wellness blog. If your inspired by clean and green living, oh and you love good food, this is the space for you! I hope this space helps you be well.
All tagged Healthy Living
I have always loved seasoning. When I started eating plant-based, I realized, I was barely touching the tip of the iceberg. There are thousands of herbs out there! I had no idea the amount of herbs that were out in the world, but now I have a few favorites that I use for cooking, juicing, or boiling (tea). And if I am honest, it was extremely challenging to choose five herbs! There are so many herbs out there to help with all ailments.
I don't know what is about fruits and especially vegetables but some kids are born just hating vegetables. Yes through setting a great example you can teach them from young to eventually love vegetables by introducing them early on and having them as snacks instead of too many chips for example. Fruits and vegetables are so important for all of us and you want your kids to lead a healthy lifestyle starting from young. Nova loves fruits; banana, orange, apples, kiwis, pineapple. And use to like only a few veggies; carrots, corn, and peas. Even though I eat vegetables regularly, she didn't like eating them too much. I don’t want her growing up like me; I hated vegetables and didn't start appreciating them until I was much older.
