Welcome to your favorite wellness blog. If your inspired by clean and green living, oh and you love good food, this is the space for you! I hope this space helps you be well.
All tagged healing
They say energy flows where intentions go. Its hard to keep track of this because our minds are prone to wonder unintentionally. If your someone who doesn't actively practice mindfulness this can be a difficult task.
This simple chart is a great way to visually see where your energy is flowing. More precisely, what tasks, events or people are giving you energy vs taking energy away.
Summertime is often associated with all things self-care. It is a great time to unwind, relax, and allow our bodies to energize. The long sunny days and warm weather provide an opportunity to switch up your routine and add creative ways to take care of yourself.
One of the best ways to relax and enjoy some me-time is by taking a nice and long spiritual bath every now and then. Instead of taking a quick shower and rushing out of the bathroom as soon as you came in, taking some time for yourself and calming your senses is a great way to refocus yourself
Spiritual baths are a great way to set your mood right, give your attitude a calm flow, and cleanse your aura. They are a DIY energy cleansing method that you can perform from the comfort of your home instead of spending big bucks.
