All in Mindset

Entering Your Winter Arc Season: How to Change Your Life in 60 Days

As winter approaches, it's more than just a change in the weather—it's an opportunity for a personal transformation. For women in their 30s, balancing career, family, and personal growth can feel overwhelming. But winter, a time for slowing down and restoration, offers the perfect backdrop for creating change. Even if you’re starting late, 60 days is all you need to enter your "winter arc" and emerge stronger, more aligned, and ready to take on the world. Here’s how you can shift your life in just 60 days and level up during this season.

Journey within; A beginner's guide into shadow work

“The shadow is a psychological term for everything we can’t see in ourselves”

Shadow work means different things to different people. For me, it means looking at the things I may have noticed in myself, or things I haven’t been willing to admit. And also dive deeper

I started this journey about 5 months ago. Being more mindful about my feelings made me start to question them. Like the fact that I don’t like asking for help. Not only did it make me uncomfortable but the act of having to rely on someone else literally gives me anxiety. I always chucked this up to my Capricorn Sun personality.