Welcome to your favorite wellness blog. If your inspired by clean and green living, oh and you love good food, this is the space for you! I hope this space helps you be well.
All tagged self-care
In today's hyper-connected world, it's easy to get lost in the scroll—constantly checking social media for updates, trends, or that next like. But the truth is, taking a step back from social media can be one of the most refreshing and empowering things you can do for yourself. It's a chance to reset, refocus, and become that girl—the one who's fully aligned with her personal growth, wellness, and self-care.
Here’s how to make the most of a social media detox and come back even better:
Negative self talk is the catalyst for creating a bad outlook which trickles into feelings of ungratefulness, unworthiness and other emotions that can lead us into a spiral of depression. But you can stop it. You can reframe your way of thinking by looking at life with positive mechanisms, which in turn teaches us to be more grateful, happy and fulfilled despite the circumstances that surround us.
Starting your day with a routine is a great way to set yourself of for success for the rest of the day. I’m sure you’ve seen your favorite Instagrammer show of their fairy like morning rituals where they are glowing in the morning. If you are a mamma like me with a clingy and noisy toddler it gets a bit harder to maneuver. I've been trying to perfect my routine for some time now but with a toddler that wakes up with the energy of the energizer bunny it gets pretty difficult.
I know it has been a minute that I've dropped any new brands for you guys to enjoy. I like to take my time when reviewing new brands and products so I can give you guys honest and reliable feedback. My skin has been looking healthy, clear and moisturized lately. So today I'm giving you guys my 5 step two part all natural skincare routine featuring some all natural affordable skincare products from BLK&GRN and my secret weapon.
