All in Plant-based

The easiest healthy fall snack you will ever make: Pumpkin Date Balls

The easiest healthy fall snack you will ever make: Pumpkin Date Balls

Nadine Richardson
Blogmas, Plant-based, Healthy Lifestyle, Homemade, baking, holidays, dessert

No bake or baked energy balls are my favorite way to make sweet but healthy treats for the kids. We've gotten so good that my 5 year old can make em herself. All you need is 5 key ingredients to put these fiber and protein rich treats together. If your alergic to nuts you can even leave the nut butter out and add more dates. These balls are full of Pumpkin and sweet date flavors and go so well a Pumpkin spiced flavored coffee. They are perfect for kids and adults alike. Prep these bad boys and impress the family.

Easy plant-based recipes, What I eat in a day

Easy plant-based recipes, What I eat in a day

Nadine Richardson
Breakfast, BuBu Food, Clean eating, Dinner, Food, Plant-based

As you guys know I’m recommitted to, especially those following me on the gram, I’ve been eating all plant-based when I’m at home. For those interested to know I’m not a vegan. But I do eat plant-based at home and the majority of products I use are vegan, but when I go out to eat I don’t stress and eat whatever my heart’s desire. This is the balance that works for me right now currently. Do what works for you.

Going plant-based forces me to get more creative in the kitchen and use more veggies in my meals

Most of you, my Insta fam let me know you wanted to see a blog post on what I eat in a day, plant-based edition. I’m going to make this super simple. No fancy stuff you have to buy. I usually focus on eating whole foods, fruits, vegetables, grains, and legumes.

Incredibly easy chocolate cookie mug cake

Incredibly easy chocolate cookie mug cake

Nadine Richardson
baking, All natural, Chocolate, dessert, Food, Plant-based

After a few minutes you have a delicious moist, chocolaty treat. This is not your basic chocolate cake recipe. I turn it up a notch by adding these delicious Tosh chocolate cookies I was gifted. These guilt free cookies are super yummy and made with no artificial flavors or sweeteners.

This cake is not only yummy but the cake and cookies contains No Artificial flavors No artificial colors 0% Trans fat 0% Cholesterol Non-GMO No High-Fructose Corn Syrup Carbon Neutral Guilt-Free Pleasure

3 Plant-based superbowl eats inspired by west African flavors!

3 Plant-based superbowl eats inspired by west African flavors!

Nadine Richardson
Food, Plant-based, Clean eating, BuBu Food

Every year we gather round with friends and family, cook food or order out the usual wings, nachos, burgers etc from our local pubs and dives.

This year I wanted to do something different. As inspiration I'm using the amazing soups and sauces from Egunsi food. A line of bold tasting soups inspired by West african flavors. If your hosting a big superbowl party (safely ofcourse) or even a small gathering and want to wow your guest with some west African inspired eats check out these classic recipes with a bold spicy twist.

6 step plant-based cinnamon sugar desserts

6 step plant-based cinnamon sugar desserts

Nadine Richardson
Breakfast, BuBu Food, Clean eating, Food, Plant-based

One day my daughter asked for donuts so I made her some puff instead. They are a cross between donuts and muffins with a delicious cinnamon-sugar topping. I use gluten-free flour but feel free to use regular all-purpose flour.

The next was more for me but ended up being something my kids love too. Can’t have anything to myself lmao. Coffee cake, it’s got traditional coffee cake flavors with yummy brown sugar and it’s pretty easy to throw together. I like to make these muffin size but you can make it in a regular cake pan as well.

The Easiest Crock pot Vegan Lasagna your family will love!

The Easiest Crock pot Vegan Lasagna your family will love!

Nadine Richardson
Clean eating, Dinner, Plant-based, Homemade, Healthy Lifestyle

I took a long break after adding my beautiful daughter Faye to the Johnson clan. And let me tell you now that I have two kids I make it my mission to make easy, quick and healthy meals for our family.

Italian meals are my favorite and since going dairy-free (and making my own) this has been a struggle. But after some trial and error and Pinterest mix and matching. I’ve found a great ricotta type cheese sauce to layer into my mushroom lasagna.